QI GONG

7 DAYS 

Levels: Initiate and Intermediate

Do you think you need to spend some quality time with yourself?
 

Contemporary life’s demand is huge. We keep doing more stuff and at a higher speed. This giddy rhythm exhausts us and limits our ability to live in the moment.

 

Taking care of us, our body, mind and spirit, promoting our physical, mental and emotional health and well-being is fundamental to face the daily challenges with enthusiasm and joy for life.

 

Now it’s time to…

Dedicate yourself to you.


This retreat offers a perfect combination between Yoga, Qi Gong & Tai Chi Ch'uan, Ayurvedic Medicine and Healthy Kitchen because we believe in the power of synergy, in complementarity and that change is bigger and more effective when combined with other practices.

Our retreats are carefully designed to small groups, creating a safe and intimate environment, so you can practice listening within yourself, take to your life a new way of being, to be and to feel and to enjoy all the experience without external distractions.

 

Each experiment is unique and unreplaceable, here you can enjoy the different practices for your pleasure and benefit. You’ll find a thoughtful team, a space full of love and a place surrounded by nature in its purer state, so you can surrender yourself to the practice and achieve the highest balance.

 

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Qi Gong & Tai Chi Ch’uan
 

Taijiwuxigong is a Chinese self-healing system, simple and powerful, based in Qi Gong (Chi Kung) and Taiji (Tai Chi Ch’uan) founded by the great master Dr. Shen Hongxun.

 

This system uses several synchronized exercises, static and dynamic postures, combined with breathing techniques, sound and mental concentration that may be executed standing or lying down.

 

This practice fits everyone and may be adapted to all ages and health conditions.

 

The main objectives are to detox / purify the body, the energetic system and the emotions, promoting health, rejuvenation, joy and vitality.

 

It’s an opportunity to unleash your inner potential and discover a new way to look at yourself and to the world.

Healthy Kitchen

Made with love. We believe the most important ingredients for a good meal are: love, generosity, dedication and creativity.

 

During the retreat you may experience the benefits of our delicious vegetarian and vegan meals, carefully prepared, especially for you. With fresh ingredients and, mostly, from small local producers.

 

The purpose of healthy nutrition is to find balance between the ingredient’s energy, favouring the offer and absorption of vitamins, mineral salts and fibers, improving the digestion of food and promoting the purification of the colon.

 

Please, if you have any intolerance or food restriction let us know in advance.

 

Stimulating and inflammatory beverages will not be served: coffee, alcohol and sugar.

WHAT'S INCLUDED

  • 5h of Qi Gong;

  • 1 session - Therapeutic Massage - Tui Na (1h);

  • Therapeutic Activities: Gratitude Journal & Personal Mantra;

  • 1 Therapeutic Walk : Mountain and Sea;

  • 1 Individual Therapy - Unlock Your Vital Energy; 

  • 1 Individual Therapy - Advised by the Team during the retreat;

  • 5 natural juices;

  • 6 breakfasts and dinners (vegetarian/ vegan);

  • 5 delicious lunches (vegetarian/ vegan);

  • 6 nights accommodation.

VALUES

  • 1 p. in a shared room of 4 people (rooms for girls and rooms for boys, with bunk beds) 660€
     

  • 1 p. shared double room 900€
     

  • 1 p. private room 1020€
     

  • 1 p. private apartment 1320 €

    Know more about our accommodation>
     

RETREAT DATES

  • February:
    19 Feb  - 25 Feb
    23 Feb - 29 Feb

  • March:
    1 Mar -  7 Mar
    8 Mar. -  14 Mar
    15 Mar. - 21 Mar
    22 Mar - 28 Mar
    29 Mar - 4 Apr

  • April:
    5 Apr -  11 Apr
    12 Apr -  18 Apr
    19 Apr - 25 Apr
    26 Apr - 2 May

  • May:
    3 May - 9 May
    10 May -  16 May
    17 May - 23 May
    24 May  - 30 May
    31 May - 6 Jun

  • June:
    7 Jun - 13 Jun
    14 Jun - 20 Jun
    21 Jun - 27 Jun
    28 Jun - 4 Jul

  • July:
    5 Jul - 11 Jul
    12 Jul - 18 Jul

    19 Jul - 25 Jul
    26 Jul - 1 Aug

  • August:
    2 Aug - 8 Aug 
    9 Aug  - 15 Aug
    16 Aug  - 22 Aug 
    23 Aug  - 29 Aug 
    30 Aug
      - 5 Sep

  • September:
    6 Sep - 12 Sep
    13 Sep - 19 Se
    p
    20 Sep - 26Sep
    27 Sep - 3 Oct

  • October:

    4 Oct - 10 Oct
    11 Oct - 17 Oct
    18 Oct - 24 Oct
    25 Oct - 31 Nov

  • November:
    1 Nov - 7 Nov
    8 Nov - 14 Nov
    15 Nov - 21 Nov
    22 Nov - 28 Nov

This retreat takes place several times throughout the year (February to November).

The proposed dates are suggestions, you can ask for a specific date. 

 

  • Arrival: From 4 pm

  • Departure: Until 11am

Early Bird:
 

If your booking is made 6 months prior to the retreat we offer a 10% discount of the total amount.

Discounts are not be combined cumulative with other offers.