These activities provide an appropriate context for feelings sharing and expression, as well as an opportunity for individuals to learn more about themselves and their relationships with others. See what we have prepared and book time to take care of your body, mind and spirit.
Reach us if you have any doubt about any of the activities.
Therapeutic Massage
The Therapeutic Massage - Tui Na, consists in the application of manipulative techniques of pressure, sliding, and realignment of the musculoskeletal and ligamentary relationships and other soft tissues of the body, which act directly on the flow of our vital energy, the Qi.
Acupunture
Acupuncture is an ancient therapy, which consists in the application of very fine needles on specific points of the body. It strengthens immunity and helps in the treatment of emotional problems and/or physical illnesses.
Walk
Mountain and Sea
Walking is a tool that helps to relax and regenerate, not only the physical body but also the mental one. Through guided meditation, conscious breathing and active listening, we are invited to be present, to feel and connect with the organic and natural rhythms of the surroundings.
Family
Constellations
Family constellation is a very efficient therapeutic tool for the treatment of emotional issues that impact our lives. It helps us to become aware and give new meaning to our experiences so that we can create solutions to challenges and create a lighter and healthier life.
Astrological Chart
An ancient tool of self-knowledge that shows how the sky was at the time of your birth. And, in this way, how the stars influence our lives.
The purpose is to become aware of the self: potentials and aspects to be worked on
Reiki
It is a technique of channeling universal energy, transmitted through the touch and imposition of hands. The goal of this practice is to restore, through cleansing, unblocking, and activation of your chakras and meridians, allowing you to activate your self-balancing system and restore your health.
Gratitude Journal
A tool that helps us to maintain a high energy level with consistency, to transform negative into positive situations, to become aware of what really matters to us so we can act with the right attitude.
Personal Mantra
A tool that will help you to reprogram your thoughts, unleash your potential, gain focus and determination, so you can achieve your goals and objectives.
Singing Bowls Massage
This technique uses the sounds and the vibrations of Singing bowls, as a way to promote deep relaxation, releasing tension, anxiety, energetic blocks and, at the same time, promoting regeneration and vital harmonization. Unlike a classic massage, there is no direct physical contact between the practitioner of sound massage and the client.