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Healing Spiritual Retreats

At Quintinha do Mar, detox is experienced as a holistic and integrative path, where different approaches intertwine to care for the body, mind, and emotions — in a process of deep listening and inner reconnection. We combine various tools — such as liquid diets, conscious eating, and intermittent or total fasting — always tailored to the needs of the group and the individual intentions of each participant.
 

We also offer programmes that focus on emotional detox or specific symptoms, allowing for truly personalised and integrative care.
 

Each retreat is an opportunity for profound regeneration — a safe space to listen to your body, refocus your mind, and open your heart to what truly matters.

DETOX RETREATS

DETOX DAY

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WEEKEND OR 2 DAYS
2-DAYS DETOX

The beginning of a journey within, where simplicity paves the way for a conscious new beginning.

From:

€380

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REST IN NATURE
5-DAYS DETOX

An opportunity to slow down, reconnect with nature, and find peace away from the hectic pace of everyday life.

From:

€980

O AMOR POR TI  Até que tu te ames a ti mesma totalmente e comeces a transbordar esse amor

INDIVIDUAL THERAPY
7-DAYS DETOX

A call to dive into your essence, release what no longer serves you, and align with who you truly are.

From:

€1260

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7-DAYS
COUPLES DETOX

With an appropriate therapeutic approach, crises between couples can transform into a profound opportunity for healing and growth, both individually and together.

From:

1260

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IMMERSIVE
15-DAYS DETOX

A deep immersion that invites you to listen to and care for your body, emotions, and essence, creating space for healing, presence, and inner rebirth.

From:

1800

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15-DAYS​
DETOX WEIGHT LOSS

With our support, you will find a safe space to dive into yourself and dismantle beliefs that hinder a light relationship with what nourishes you.

From:

€2240

SPECIALIZED RETREATS

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DETOX RETREAT

CONSCIOUS WEIGHT LOSS RETREAT

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DETOX RETREAT

INNER CHILD HEALING
 

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DETOX RETREAT

CLEANSING THE LIVER AND BLADDER

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DETOX RETREAT

ANXIETY AND DEPRESSION
 

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DETOX RETREAT

BALANCE BETWEEN FEMININE AND MASCULINE

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DETOX RETREAT

KIDNEY PURIFICATION
 

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DETOX RETREAT

BINGE-EATING AND OBESITY
 

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DETOX RETREAT

HAPPY COOKING,
HEALTHY EATING

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DETOX RETREAT

TOTAL FASTING
 

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Calendar

CHECK OUT OUR UPCOMING RETREATS

I came to Quintinha do Mar with a certain apathy towards life and towards my health, and I needed to realign myself.
There, I found therapies (Chi Kung and Meditation) that increased my vitality and helped me connect with myself. The walks by the sea were the icing on the cake.
The Family Constellations helped me to deal with issues that came from the past, which liberated me a little more and brought me peace.
Then, the massages calmed me down and aligned me.
Regarding the physical part, I arrived with fasting blood sugar values of 180 and after the 7 days of Detox, I was at 88 !!!!
I went from 72kg to 66kg !
The word that comes to my mind to describe my time at Quintinha do Mar doing the 7 days Detox is : "wonderful".
Eternally (tenderly) grateful ! 
​

Cristóvão Veríssimo , 7- Days Detox with Individual Therapies

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Self-Awareness, Healing and Transformation

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