A QUINTINHA DO MAR
RETIROS
ALOJAMENTO
ATIVIDADES
RESERVAS
CONTACTOS
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Image by Nick Morrison

Online Courses

These online courses are designed to help you deepen
self-awareness, healing and well-being from
the comfort of your home.

 

Discovering Healthy
Cooking & Eating

Practical Online Course

Transform Your Life through Food

Learn More
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Emotions
Detox


Individual Online Program 
21 Days of Self-Love

Post-Retreat Follow-Up

Learn More
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This online courses are the perfect tool for anyone looking for a fresh start or for someone who just wants to further improve their lives after the retreats.

If you have already participated in one of our retreats, we have a special discount for you.