There are moments when we feel we no longer know which way to go.
Life goes on, the days pass, but inside us something remains suspended — a subtle emptiness, a nameless restlessness, a weariness that rest alone cannot heal.
 

This retreat is born to welcome that place within you that calls for silence, listening, and transformation.
For seven days, away from the noise of the world, you will enter a safe and deeply therapeutic space where every gesture, every practice, and every silence serves your inner reunion.

Here, no performance is demanded, nor is anything rushed that needs time.
You move slowly, with depth, along a path made of presence, simplicity, and care.
 

Through wellbeing practices, therapeutic walks, and a conscious, detoxifying diet, you will dive into a unique journey of self-knowledge, emotional release, and inner realignment.
 

This is a time for you.
To listen to yourself as perhaps you never have before.
To make space for what needs to emerge, transform, and heal.
 

Seven days can be the beginning of a new way of being — more whole, lighter, more connected to who you truly are.

Are you ready for this encounter?

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Are you searching to...

 

• You feel that you have drifted away from yourself and don’t know how to return.

• You carry a deep fatigue that sleep doesn’t heal and time doesn’t resolve.

• Anxiety, emptiness, or states of sadness take over your days.

• You seek a space where you can simply be, without masks or demands.

• You feel you are at a turning point and need clarity and direction.

• You long for listening, silence, nature, and true connection.

• You sense it is time to care for yourself with more depth, presence, and love.

• You wish to transform patterns, heal old wounds, and release what no longer makes sense.

• You are ready to dive into yourself with courage, vulnerability, and truth.

 

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How does it work?

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As soon as we receive payment for the reservation, we will send you an ebook with guidelines for preparing for the retreat and we we’ll send a survey meant to gather your personal data and medical history information.

 

On the day of arrival, an introduction and preparation for detox will be made.

 

The diagnosis with the Chinese Medicine Therapist  begins at the moment the photo of the tongue is sent. After the evaluation a personalized detox plan will be designed following the orientations from the principles of the Traditional Chinese Medicine.

 

During the retreat you may further deepen your work through different proposed detoxifying practices or integrative therapies.
 

 You can choose to extend the program at Quintinha do Mar or add a personalized online follow-up program.

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