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A Quintinha do Mar
Welcome to
A Quintinha do Mar
Quintinha do Mar is, since 2012, at the service of the balance of the being, the body, the mind and the spirit. We offer retreats that promote self-awareness, healing, transformation and well-being. We are in a privileged location, between the mountains and the sea, where you can enjoy a full retreat with no external distractions.
Here, we take care of the smallest of details. We invite you to be present in every moment, to create intention, to slow down, to rest and detox, at your own pace. You can propose yourself to do emotional work and contribute profoundly to your own self development. Here, you can Be.
Welcome!
The Place
We are a living, quiet, cosy and full of details space with messages ready to be found.
We are 5 minutes away from the most beautiful shorelines of Ericeira.
Welcome and, please, feel at home!
Retreats
Quintinha do Mar is the perfect place for a health spiritual retreat that you are searching for. Days of peace await you. An opportunity to leave the accelerated pace of your days and find the time to reflect about your well-being, your projects, your emotions and set new goals.
Therapeutic Activities
Taking care of us, our body, mind and spirit, promoting our physical, mental and emotional health and well-being is fundamental to face the daily challenges with enthusiasm and joy for life.
PRACTICAL ONLINE COURSE
Discovering Healthy
Cooking & Eating
Transform Your Life through Food
Detox Retreats
Our retreats are carefully designed for small groups, an intimate and secure environment to accomplish a deep emotional work that contributes to your personal development.