Convidamos-te a a ler e a experimentar 3 exercícios de meditação simples, para colocares já em prática.

Detoxing is a way of supporting the overall health of the body by removing accumulated toxins. While there are many ways of doing it and...

Illness is a force of nature and we have to bow down to it because it comes to us to teach us something. "What does it teach us?" "What...

our health begins with healthy thoughts. Do not hold grievances or grudges because they will corrode your flesh. Surrender all offences...